Santa Baby Lapdance Workshop 1 Day Only! Sunday, December 12 at 3 pm

Want to surprise that someone special for Christmas? Put some zip into your Santa Season. Come out and learn a festive, fun and flirty lapdance. This workshop is 2 hours and it includes a glittery Santa Hat. Come play in your own sexy Santa outfit for a memorable holiday 2010.

Go to www.yorkregion.aradiafitness.com to book your spot!

Ellen Degeneres Pole Dancing!

Click here to see Ellen dance!



Hilarious!

http://ellen.warnerbros.com/2010/10/working_out_the_sexy_way_1018.php

SEXY CREATIVE PHOTOSHOOT - ONLY $20. Space is Limited!

Hi Ladies! We are hosting our first customer appreciation day!

What better way to do it than provide you all with an opportunity to have SEXY pictures that will show you off beauty and skills? We have a professional PHOTOGRAPHER and a MAKE-UP ARTIST coming in, as well as FOOD!

There is space for ONLY 20 girls because we want you all to get enough time with the photographer and get at least 2-5 SPECTACULAR SHOTS that you will be able to show off! We will do individual, as well as group shots! We have some amazing ideas that will help guide you!

What we ask of you is to bring your outfits (preferably in dark colours, but feel free to get creative!), shoes, and have your hair done.

The price is $20, which is a STEAL!

You MUST register and pay for the event on:
- our website
- Call us! 905-856-1584
- www.yorkregion.aradiafitness.com
- yorkregion@aradiafitness.com

POLE HOLD

Face the pole with the right hand at eye level, left hand is directly beneath. Shoulders are pulled down and forward and elbows are squeezed together to activate the back muscles. Bend the knees and lift the feet; try to hold yourself in the position. then release the hand grip slightly so you can slide down the pole until you are resting on your knees. Make sure the toes are pointed behind you when you land. to get up, curl your toes under and roll up to a standing position. be sure to roll your butt out and keep your chest forward.

Pole Dancing at it's peak!

Pole dancing lessons are now offered in Woodbridge! Get into the biggest craze in woman's fitness! Pole dancing parties, fitness, dance, and more!

Pole dancing is now offered in Cambridge University to students to help them relieve the stress of exams!

Whether it's your love life you want to spice up, or you are bored of your usual work-out routine, ARADIA FITNESS YORK REGION is for you!

Event Registration Online for ARADIA FITNESS YORK REGION - POLE DANCING OPEN HOUSE

Aradia Fitness York Region OPEN HOUSE

Aradia open house is scheduled for Friday, Jul 23rd, from 7:00 to 10:00 PM.



This is a FREE event for all! Everyone is invited to attend! Friends, family, students, acquaintances, neighbours, significant others, all are welcome! We are proud to open our studio to you!

You will have an opportunity to meet with the Aradia community as well as Aradia York Region’s proud new owners, Nadia and Lisa!


THIS IS WHAT WILL HAPPEN AT THE OPEN HOUSE

* An in-home Sex-Ed Party specialist THYRA will be here to give you FREE tips on spicing up YOUR sex life! She will be giving you the tips and tricks, as well as answer your burning questions!
* Complimentary snacks and beverages including Aradia cupcakes and special Aradia-tinis!
* Performances by our fantastic instructors and students!
* There will be LOTS of free stuff! Gifts, coupons, door prizes, fitness class trials and MORE!
* (GET A CHANCE TO WIN A $50 ARADIA GIFT CERTIFICATE)



Come to this event to network with other fitness gurus, learn more about pole dancing, and meet the owners and instructors! We invite the whole community out to our studio to help us kick off a fabulous summer!


P.S. After the party, we will head over to Club Pro to see pole dancers in action! Bring your party clothes and your dancing shoes!



Contact us: (905) 856-1584 begin_of_the_skype_highlighting              (905) 856-1584      end_of_the_skype_highlighting

Website: www.yorkregion.aradiafitness.com

email: yorkregion@aradiafitness.com

Facebook: Aradia Fitness York Region

Twitter: AradiaYR